PRENATAL PERSONAL TRAINER JASON KEIGHER
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"Jason explained diastasis in a way that made sense." - Tina S.
ABOUT JASON
JASON KEIGHER, CERTIFIED PRENATAL & POSTNATAL PERSONAL TRAINER
With over 25 years of experience in the fitness industry, Jason Keigher has established himself as a leading expert in prenatal and postpartum training. His approach combines scientific knowledge with compassionate support, helping clients feel strong and confident throughout their pregnancy and recovery.
Professional Background
Jason began his career at Equinox Fitness Clubs and later at Reebok Sports Club/NY, where he developed expertise in working with pregnant and postpartum women. After relocating to California, he expanded his clinical experience at Eisenhower Health's cardiac and pulmonary rehabilitation program in Rancho Mirage, refining his approach to adaptive, safe fitness for clients with diverse needs.
Certifications & Specializations
- NSCA Certified Strength and Conditioning Specialist (CSCS)
- NASM Certified Personal Trainer (CPT)
- NASM Corrective Exercise Specialist (CES)
- NASM Performance Enhancement Specialist (PES)
- NASM Women’s Fitness Specialist (WFS)
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
Pre/Postnatal Expertise
- Certified Tupler Technique® Instructor, trained directly under Julie Tupler—offering the only research-based approach proven to treat diastasis recti
- Certified in Bella Bellies® Prenatal Pilates and Stretch, Momilates®, and Stroller Moves® by Annie Martens
- Certified Pre/Postnatal Fitness Instructor through Oh Baby! Fitness
Jason adheres to ACOG guidelines and collaborates with OB-GYNs and pelvic floor therapists to ensure every session is medically appropriate. He provides convenient training throughout the Coachella Valley, offering sessions in homes, private studios, or outdoor settings to accommodate your preferences.
Start Your Fitness Journey
Whether pregnant, recovering postpartum, or managing diastasis recti, Jason will help you move safely, feel stronger, and regain confidence in your body.
📞 Call: 760-537-3737
📧 Email: info@bumpwellness.com
BOOK NOW
Call today to schedule your free prenatal or postpartum personal training consultation.
Testimonials
WHAT OUR prenatal and postpartum CLIENTS ARE SAYING
“Helped Me Stay Active Safely”
"I wanted to keep working out during my pregnancy but wasn’t sure what was safe. Jason made it easy to stay active without overdoing it. I appreciated how he adjusted each session based on how I was feeling."
SARAH L.
PALM SPRINGS
“Got Me Moving Again”
"After having my baby, I felt totally out of sync with my body. Jason helped me ease back into working out in a way that felt doable and low-pressure. It made a big difference."
JENIFFER B.
PALM SPRINGS
BOOK NOW
Call today to schedule your free prenatal or postpartum personal training consultation.
Founded in New York City in 2000 and now based in Palm Springs, Bump Wellness has been a trusted leader in pre- and postnatal personal training for over two decades.
Pregnancy and postpartum recovery bring unique physical changes and challenges. That’s why we offer expert, personalized fitness programs designed to support every stage of pregnancy—whether you're staying active during pregnancy, rebuilding strength after birth, or addressing core issues like diastasis recti and pelvic floor dysfunction.
Our certified prenatal and postnatal personal trainers provide safe and effective personal training throughout Palm Springs, Cathedral City, Rancho Mirage, Palm Desert, Indian Wells, La Quinta, and Desert Hot Springs.
For more information or to schedule a consultation, call 760-537-3737 or email info@bumpwellness.com.
ABOUT BUMP WELLNESS