PRENATAL FITNESS TRAINER JASON KEIGHER

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"Jason explained diastasis in a way that made sense." - Tina S.

ABOUT JASON

JASON KEIGHER, CERTIFIED PRENATAL & POSTNATAL PERSONAL TRAINER

With over 25 years of experience in the fitness industry, Jason Keigher has established himself as a leading expert in prenatal and postpartum training. His approach combines scientific knowledge with compassionate support, helping clients feel strong and confident throughout their pregnancy and recovery.

Professional Background 

Jason began his career at Equinox Fitness Clubs and later at Reebok Sports Club/NY, where he developed expertise in working with pregnant and postpartum women. After relocating to California, he expanded his clinical experience at Eisenhower Health's cardiac rehabilitation program in Rancho Mirage, refining his approach to adaptive, safe fitness for clients with diverse needs.


Certifications & Specializations

  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist (CES)
  • NASM Performance Enhancement Specialist (PES)
  • NASM Women’s Fitness Specialist (WFS)
  • ACE Certified Personal Trainer
  • ACE Certified Group Fitness Instructor


Pre/Postnatal Expertise

  • Certified Tupler Technique® Instructor, trained directly under Julie Tupler—offering the only research-based approach proven to treat diastasis recti
  • Certified in Bella Bellies® Prenatal Pilates and Stretch, Momilates®, and Stroller Moves® by Annie Martens
  • Certified Pre/Postnatal Fitness Instructor through Oh Baby! Fitness


Jason adheres to ACOG guidelines and collaborates with OB-GYNs and pelvic floor therapists to ensure every session is medically appropriate. He provides convenient training throughout the Coachella Valley, offering sessions in homes, private studios, or outdoor settings to accommodate your preferences.


Start Your Fitness Journey

Whether pregnant, recovering postpartum, or managing diastasis recti, Jason will help you move safely, feel stronger, and regain confidence in your body.

📞 Call: 323-366-8665
📧 Email: info@bumpwellness.com