JASON KEIGHER, CSCS, CPT, CES, PES

Jason began his prenatal fitness career over twenty years ago with Equinox Fitness Clubs and spent over five years employed as a personal trainer at Reebok Sports Club/NY. He is currently employed as a fitness instructor at Eisenhower Health and he is also available for in-home and virtual personal training.

Jason is certified by the American Council on Exercise (ACE) as a personal trainer and group fitness instructor; by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS); as well as by the National Academy of Sports Medicine (NASM) as a personal trainer, corrective exercise specialist (CES), performance enhancement specialist (PES), fitness nutrition specialist (FNS), senior fitness specialist (SFS) and women's fitness specialist (WFS).

Jason personally trained under Julie Tupler and holds a certificate that qualifies him to teach the Tupler Technique (the ONLY research based program proven to effectively treat a diastasis recti). He is certified by Annie Martens to teach Bella Bellies® Prenatal Pilates and Stretch, Momilates® Pilates for Mommies and Stroller Moves® classes. Jason is also certified by Oh Baby! Fitness as a prenatal and postpartum instructor. 

To set up a prenatal or postpartum personal training appointment in Palm Springs call 760-884-8840. Jason can be reached by email at info@bumpwellness.com.

JOSHUA MARGOLIS, CPT

Joshua Margolis is a personal trainer with a Bachelor's Degree in Sports Psychology. 

He holds certifications from A.C.E., A.I.F.E., and N.A.S.M, and is also prenatal and postpartum fitness certified. 

Joshua has been working in the health and fitness arena for over 8 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. 

Joshua is also the fitness model in “THE DUKE DIET”: World renowned health and fitness book. 

His fitness philosophy: “Your self image and habits go hand in hand; change one and you will automatically change the other.”

Whatever your fitness goals are, he will help you realize your dreams.

To set up a prenatal or postpartum personal training appointment in New York City email joshua@mindovermatternyc.com

You can also book a complimentary 15 minute consultation with him here: https://calendly.com/joshua-mom/
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