NEW YORK CITY LOCATIONS
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“Kept Me Consistent Through the Third Trimester” - Courtney L.
PRENATAL & POSTPARTUM PERSONAL TRAINING, DIASTASIS REHAB, STROLLER WORKOUTS
BUMP WELLNESS NEW YORK CITY LOCATIONS SERVED
UPPER WEST SIDE
Bump Wellness Upper West Side provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout the Upper West Side.
Bump Wellness Upper West Side
Columbus Ave & W 72nd St
New York, NY 10023
UPPER EAST SIDE
Bump Wellness Upper East Side provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout the Upper East Side.
Bump Wellness Upper East Side
Lexington Ave & East 86th St
New York, NY 10028
HUDSON YARDS
Bump Wellness Hudson Yards provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Hudson Yards.
Bump Wellness Hudson Yards
Hudson Yards
New York, NY 10001
SOHO
Bump Wellness SoHo provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout SoHo.
Bump Wellness SoHo
Prince & Broadway
New York, NY 10012
PARK SLOPE
Bump Wellness Park Slope provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Park Slope, Brooklyn.
Bump
Wellness Park Slope
Union St & 7th Ave
Brooklyn, NY 11215
LONG ISLAND CITY
Bump Wellness Long Island City provides prenatal and postpartum personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Long Island City, Queens.
Bump Wellness Long Island City
Center Blvd & 47th Ave
Long Island City, NY 11101
BOOK NOW
Call today to schedule your free prenatal or postpartum personal training consultation.
Founded in New York City in 2003 and now based in Palm Springs, Bump Wellness has been a trusted leader in prenatal and postpartum fitness for over two decades.
Pregnancy and postpartum recovery bring unique physical changes and challenges. That's why we offer expert, personalized fitness programs designed to support every stage of pregnancy, whether you're staying active during pregnancy, rebuilding strength after birth, or addressing core issues like diastasis recti and pelvic floor dysfunction.
Our certified prenatal and postnatal personal trainers offer safe and effective personal training throughout Palm Springs, Los Angeles, San Diego, San Francisco, New York City, Austin, and Chicago.
Beyond one-on-one training, Bump Wellness also educates the next generation of fitness professionals. Our Integrated Perinatal Fitness Specialist course gives certified trainers the evidence-informed framework to confidently coach pregnant and postpartum clients and earn 1.9 NASM-approved CEUs. It's the same approach we use with our own clients, now available to trainers everywhere.
For more information or to schedule a consultation, call
760-537-3737 or email
info@bumpwellness.com.
ABOUT BUMP WELLNESS