BUMP WELLNESS LOCATIONS
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“Kept Me Consistent Through the Third Trimester” - Courtney L.
PRENATAL & POSTPARTUM PERSONAL TRAINING, DIASTASIS REHAB, STROLLER WORKOUTS
BUMP WELLNESS LOCATIONS SERVED
PALM SPRINGS
Bump Wellness Palm Springs provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Palm Springs, California.
Bump Wellness Palm Springs
E Vista Chino @ N Sunrise Way
Palm Springs, CA 92262
CATHEDRAL CITY
Bump Wellness Cathedral City provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Cathedral City, California.
Bump Wellness Cathedral City
Ramon @ Date Palm Dr
Cathedral City, CA 92234
RANCHO MIRAGE
Bump Wellness Rancho Mirage provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Rancho Mirage, California.
Bump Wellness Rancho Mirage
Bob Hope Dr @ Gerald Ford Dr
Rancho Mirage, CA 92270
PALM DESERT
Bump Wellness Palm Desert provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Palm Desert, California.
Bump Wellness Palm Desert
El Paseo @ Larkspur Ln
Palm Desert, CA 92260
INDIAN WELLS
Bump Wellness Indian Wells provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout Indian Wells, California.
Bump Wellness Indian Wells
Club Dr @ CA-111
Indian Wells, CA 92210
LA QUINTA
Bump Wellness La Quinta provides pre-/postnatal personal training, diastasis rehabilitation, and stroller workouts in your home, office, park, or gym throughout La Quinta, California.
Bump Wellness La Quinta
Avenue 48 @ Washington Street
La Quinta, CA 92253
BOOK NOW
Call today to schedule your free prenatal or postpartum personal training consultation.
Testimonials
WHAT OUR prenatal and postpartum CLIENTS ARE SAYING
“Helped Me Stay Active Safely”
"I wanted to keep working out during my pregnancy but wasn’t sure what was safe. Jason made it easy to stay active without overdoing it. I appreciated how he adjusted each session based on how I was feeling."
SARAH L.
PALM SPRINGS
“Got Me Moving Again”
"After having my baby, I felt totally out of sync with my body. Jason helped me ease back into working out in a way that felt doable and low-pressure. It made a big difference."
JENIFFER B.
PALM SPRINGS
“I Finally Understood What Was Going On”
"Jason explained diastasis in a way that made sense. I had no idea some of the things I was doing were making it worse. His approach helped me feel more in control of my recovery."
TINA S.
CATHEDRAL CITY
“A Good Workout Without Needing a Babysitter”
"It was great to have something active I could do with my baby right there. The workouts were simple but effective, and being outside made a big difference for my mood."
AMANDA P.
RANCHO MIRAGE
BOOK NOW
Call today to schedule your free prenatal or postpartum personal training consultation.
Founded in New York City in 2000 and now based in Palm Springs, Bump Wellness has been a trusted leader in pre- and postnatal personal training for over two decades.
Pregnancy and postpartum recovery bring unique physical changes and challenges. That’s why we offer expert, personalized fitness programs designed to support every stage of pregnancy—whether you're staying active during pregnancy, rebuilding strength after birth, or addressing core issues like diastasis recti and pelvic floor dysfunction.
Our certified prenatal and postnatal personal trainers provide safe and effective personal training throughout Palm Springs, Cathedral City, Rancho Mirage, Palm Desert, Indian Wells, and La Quinta.
For more information or to schedule a consultation, call 323-366-8665 or email info@bumpwellness.com.
ABOUT BUMP WELLNESS