Prenatal and Postpartum Personal Training and Diastasis Rehabilitation

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WELCOME TO BUMP WELLNESS PRENATAL & POSTPARTUM PERSONAL TRAINING IN LOS ANGELES 

If you are pregnant, plan to become pregnant or postpartum, staying fit is extremely important. Our pre/post natal certified personal trainers will safely and effectively help you meet the challenges of pregnancy. 

Following the guidelines set by the American College of Obstetricians and Gynecologists (ACOG) and working in conjunction with the recommendations of your OB/GYN, our prenatal certified personal trainers in Los Angeles, West Hollywood and Beverly Hills will design and implement a customized fitness program that is safe, effective and specifically tailored to your individual prenatal needs and/or postnatal goals. You will see results -Guaranteed. 

WHAT OUR PRE/POST NATAL CLIENTS SAY ABOUT US

"Jason has been a wonderful blessing for me. I'm pregnant with twins, and I've been greatly helped with my pregnancy using Jason's prenatal training plan to strengthen my back and birthing muscles. I hope all pregnant moms have the opportunity to learn, grow and prepare for the best pregnancy and birth possible, with the assistance of Jason and the entire Bump Wellness team."
Abby K. / New York City
"I started training with Jason after my baby was born 6 weeks ago and have made great progress since then. I found even just one session a week was great at keeping me on track, focused, & motivated to run on my own in central park. The program that was designed for me was a big help. I lost 14lbs in 8 weeks, gained strength and energy, and found the fact that they came to my home to be ideal."
Samantha B. / New York City
"After this last pregnancy I have seen huge changes in my body shape including my dress size and the amount of weight and body fat I have lost. The feeling you get when friends and family notice the changes makes all the hard work worth it. I have also changed the food both my family and I eat which has led to a much healthier lifestyle. I am amazed at how much more energy I have."
Elizabeth D. / New York City
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