"Thanks for all your guidance during my prenatal sessions. It allowed me to relax & using the breathing, core and pelvic floor exercises helped to better get through the labour of my first baby. Looking forward my next time around!" - Sophia A.
"After having two kids it was amazing to get back into great shape. I feel much stronger, have more energy, better muscle definition, and a dramatically improved self image. I enjoyed the stress relief while working out with my postnatal personal trainer and its great fun to do." - Victoria G.
"With Bump Wellness' prenatal exercise guidance, my backache improved throughout my pregnancy. They communicated with my doctor in modifying my exercise program as my pregnancy evolved. We have now had our baby and have resumed training. With Jason's expertise on pregnancy and exercise our sessions are timed to fit in with our baby." - Emma R.
"When I became pregnant with my first child I was lost working out at the gym. I was worried about harming my baby, I did not know what I could or could not do! With my trainers help I was able to workout safely and stay in great shape." - Sarah F.
"It was a great experience to be training with Bump Wellness while I was pregnant with my first child, and it was good to see how I improved over time. It helped really lift my energy levels and mood and I enjoyed the sessions as I wanted someone to help me work safely & use the time efficiently." - Lidia B.
"Jason trained me for 14 months postpartum. Jason was always on time and well prepared. I loved that he could work around my 2 preschooler's who could be very distracting. Jason's training sessions were always varied and interesting. Jason was great at knowing my limits and was very encouraging. I'm fitter and stronger as a result of my sessions." - Caroline C.